Kids Martial Arts Lessons

With our Kids Lessons, not only will your kids get fit while they have fun, they’ll also develop the discipline, focus and self-confidence that comes with learning a martial art.

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Our Kids Lessons Are Practical, Fun, and Great Exercise
Now Enrolling Ages 4-6 and Ages 7-12
Kids Brazilian Jiu-Jitsu Classes for Girls & Boys

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Dear Friend,

I always tell people who are interested in self-defense or the martial arts that they should consider learning the powerful, practical and proven techniques of Brazilian Jiu-Jitsu.

Here’s why…

It’s been said that “most fights end up on the ground.” If you can’t protect yourself while you’re down, you’re putting yourself (or your loved ones) at risk. That’s where Brazilian Jiu-Jitsu comes in.

Brazilian Jiu-Jitsu is a martial art known for its effective and powerful submissions. Used by professional fighters from all over the world, it is a proven and practical form of self-defense that can save you or a loved one from a life-threatening situation.

Whether in a ring or on the streets, Brazilian Jiu-Jitsu can and will turn the tide in your favor.

Our Kids Martial Arts Lessons

At Spartan Mixed Martial Arts, we believe there is a lot more to martial arts than punches and kicks. Children who take martial arts classes develop confidence, self-respect, and learn lessons that can be applied to many different situations throughout their lives.

Stand-Up Self Defense

Brazilian Jiu-Jitsu, or BJJ, is a fighting style that focuses on top-notch self-defense techniques designed to neutralize stand-up aggression. Your kids will learn the benefits of BJJ while wearing the classic Gi.

Brazilian Jiu-Jitsu Basics

The fundamentals of Brazilian Jiu-Jitsu focus on positional dominance and submission holds on the ground. The techniques are based on leverage, which enable a smaller person (including kids!) to effectively control a larger person.

Serious Training

In our classes, your child will be trained the same way we train adults. As a result, your child will learn effective self-defense techniques, along with all the skill and discipline needed to use them appropriately.

Confidence Growth

Your child can take pride in knowing that they are learning the same techniques as adults as they train with superior instructors at one of the best gyms in the area.

Worried Your Child Might Feel Nervous in Group Classes?

Before taking any group classes, your child will receive a FREE private lesson with a high-level instructor. This way, you’ll both get a good idea of what our classes are like, and your child will become more comfortable with our style of training.

Giving each one of our students the personal care and attention they need is important to us, so your child will never feel left out or ignored, no matter how big their class is.

Here’s What We Offer:

YES! High-energy Classes: Kids are always engaged and constantly moving, so we make sure that your child will have fun and get a great workout in every class!
NO! Low-energy, Boring Classes: Other martial arts programs spend too much time talking rather than doing, leaving kids to lose interest and refuse to come back (and can you really blame them?)
YES! Realistic Self Defense: We teach techniques that children can use in real-world circumstances. Unless your child actually learns how to use these proven techniques, however, they won’t have the self-defense skills they need, so we make sure they fully understand each of the lessons we teach.
NO! Flashy-but-Ineffective Techniques: Many kids martial arts lessons show flashy moves like spinning kicks and complicated katas (choreographed martial arts “dances”) that look good, but are ineffective in actual self-defense situations. Many programs also fail to teach crucial ground-fighting skills, which BJJ focuses on.
YES! Family-Friendly Environment: We aren’t just a team, we’re a family. As such, we provide a fun and safe environment for kids that encourages learning.
NO! Belt Factory: In other schools, children are treated like numbers and belts are given, rather than earned. At SMMA we teach genuine martial arts and are constantly helping your child progress to the next level.
YES! Highly-Structured Program and Curriculum: We have a systematic approach to teaching your kids, and we make sure each class is organized in a safe and fun way. Come watch one of our classes and see for yourself!
NO! Disorganized, Unstructured, or Unfocused Programs: Our lessons are thoroughly organized to make sure your child excels. Other martial arts schools will teach techniques seemingly at random, or only focus on the higher-ranked students. At Spartan MMA, our lessons are properly organized and structured to maximize your child’s progress and ensure that they excel.

Here’s What Our Students (And Their Parents) Are Saying...

We aren’t the only ones thrilled by our kids martial arts program or the benefits that come with it.

Listen to what our students (and their parents) have to say about it:

This has to be the most welcoming place we have ever visited.

Coach Jon Without a doubt, is one of the best instructors I know. He is approachable and treats you with respect and dignity.

This has to be the most welcoming place we have ever visited. For the past 9 years, both of my children have been attending Spartan Mixed Martial Arts. Members come from all walks of life, including men, women, and children, and it’s a welcoming environment.

We feel like we’re in a second home here because we’re treated like family!
Brazilian Jiu Jitsu is more than just a physical workout; it allows you to learn and grow in a variety of ways while also making lifelong friends.

Spartan Mixed Martial Arts is a fantastic family-friendly environment. I would strongly recommend it to both children and adults! It aided my children’s development as individuals and athletes. Anyone, regardless of age, shape, size, or gender, can learn BJJ.

We would recommend this school to anyone.

My boys have been students here for the past 3 years. Not only are they learning self-defense and staying physically fit they are also learning important life skills such as self-discipline, self-control, self-confidence, coordination and strategy. Furthermore, Spartan Mixed Martial Arts focuses on proper technique to protect their students’ physical well-being as well as encouragement so their students continue to advance in their training. What our family loves most about Spartan Mixed Martial Arts is their desire to make all clients feel like “family” rather than an “income”. We would recommend this school to anyone.

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Got Questions? We’ll Make This Easy For You!

At Spartan Mixed Martial Arts, we take pride in having superior customer service. We know that the decision to enroll your son or daughter in a martial arts class can be overwhelming, so we are more than happy to answer any questions or concerns you may have about our program or your child’s unique needs.

Are Your Kids Ready To Learn While Having FUN?

Deciding to enroll your child in a martial arts class decision that will greatly benefit your child. From learning the amazing art of Brazilian Jiu-Jitsu to achieving great health, Spartan Mixed Martial Arts does it all – for both YOU and your kids! Let us show your kids a world of new possibilities by teaching them martial arts the right way. Our devoted instructors are ready to work with your kids, teaching them practical self-defense in a fun, safe and ego-free environment.

Your Kids Will Excel With Spartan MMA!

If you want to see if Spartan Mixed Martial Arts is the right school for you and your family, try it absolutely free for 7 days, plus a free private lesson. Come on out to visit our school, meet our staff, and speak with our instructors. They’ll be happy to answer any questions you might have. Contact us today to learn more!