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Spartan Mixed Martial Arts

Brazilian Jiu-Jitsu in Ocean Township — Classes for All Levels

Brazilian Jiu-Jitsu Changed The Martial Arts World!
Learn All the Secrets of BJJ (Brazilian Jiu-Jitsu) at Ocean Township’s Premier Brazilian Jiu-Jitsu Academy!

“If You Can’t Defend Yourself on the Ground, You Can’t Defend Yourself – Period!”

  • Learn at your own pace with expert guidance

  • Train in a supportive, ego-free environment

  • All experience levels welcome

Start today with our Free Trial — includes a VIP tour of our academy and a personal consultation with our team to help you get started.

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Jon teaching Brazilian Jiu Jitsu at Spartan Mixed Martial Arts

Train with Ocean Township’s Most Experienced BJJ Instructor

With over 28 years on the mats and the rank of 4th degree black belt, head instructor Jon Heleotis is one of the most respected Brazilian Jiu-Jitsu coaches in the region. His deep knowledge of the art isn’t just from study—it’s from decades of teaching, testing, and refining what works in self-defense, competition, and real-world situations.

Jon has coached everyone from absolute beginners to pro fighters, law enforcement, and military personnel. His system is built on fundamentals that hold up under pressure, and his teaching style focuses on practical application, technical precision, and personal growth.

Spartan Mixed Martial Arts delivers results through world-class instruction, a strong team culture, and a commitment to the highest standards on and off the mat.

If you’re looking to learn Brazilian Jiu-Jitsu the right way—from someone who’s lived and breathed it for nearly three decades—you’ve found the right place.

Jon Heleotis head instructor Spartan Mixed Martial Arts

The Self-Defense Advantage You Can’t Afford to Miss

Here’s something most people don’t realize until it’s too late: many real-life fights end up on the ground.

That’s exactly where Brazilian Jiu-Jitsu gives you the upper hand. Instead of relying on size or strength, BJJ teaches you how to stay calm, stay in control, and neutralize threats with leverage and technique.

It’s no wonder police officers, security professionals, and top-level athletes around the world rely on Jiu-Jitsu. And you can too.

If you care about protecting yourself or your loved ones, now’s the time to learn the skills that actually work.

Here’s What Our Students Are Saying…

We aren’t the only ones thrilled by our Brazilian Jiu-Jitsu program and the benefits that come with it.

Listen to what our satisfied students have to say about it:

devin-testimonials

Devin Wright

Long Branch, NJ
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Mike Klein

West Long Branch, NJ
Mike-black-belt-bjj

I highly recommend this school. If you are interested in BJJ, I suggest you come by and check it out

Let me start buy saying, I have trained at many different BJJ schools. I have been training on and off since 1995, I have been here for about 10 years now. The owner and head instructor, Jon Heleotis, definitely knows his stuff and knows how to effectively pass that information on to his students. He is very patient and super easy going. Jon is always willing to spend extra time to answer any questions or work on any issues I may be having.

The class environment is very comfortable, the mats are always clean. There are no egos here. There is just the right amount of encouragement and motivation. I highly recommend this school. If you are interested in BJJ, I suggest you come by and check it out.

Mike Heayn

West Long Branch, NJ
Neil_Pisane

Spartan Mixed Martial Arts is a Great Place to Train…

Spartan Mixed Martial Arts is a great place to train and learn Brazilian Jiu-Jitsu and Muay Thai Kickboxing. Jon Heleotis is an amazing instructor and certainly the best around. His attention to detail and personalized instruction for every student is unmatched regardless of skill level.

The training atmosphere encourages the beginner to learn and the more advanced student to excel. Whether you’re a beginner or a serious tournament competitor this academy is the place to train. Not only do I train here, but my 6 and 11 year old daughters are also part of the amazing Kids Jiu-Jitsu Program. The kids program provides an encouraging, safe and clean environment where kids acquire amazing skills while having fun! Overall the team is ego free, humble, encouraging and competitive. I highly recommend the Black Belt instruction provided by Jon.

Neil Pisane

Oceanport, NJ
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What Makes Spartan MMA Different? Real Jiu-Jitsu. Real Results.

At Spartan Mixed Martial Arts in Ocean Township, we teach Brazilian Jiu-Jitsu the way it was meant to be used—versatile, effective, and adaptable to any situation.

Whether you’re training for self-defense, preparing for MMA competition, or interested in both gi and no-gi Jiu-Jitsu, our system gives you the tools to succeed. We focus on the core principles of control, leverage, and intelligent technique that work no matter what the ruleset—or lack of one—looks like.

Our BJJ isn’t limited to one style or goal. It works on the street. It works in the cage. It works with or without the gi. That’s what makes it so powerful—and what makes training at Spartan different from anywhere else.

Come experience it firsthand with a free VIP tour and see how real Jiu-Jitsu can transform your confidence, skill, and mindset.

Grab Our Class ScheduleCall Us: (732) 531-5145
Brazilian Jiu Jitsu training with Chris and Paul

New to Jiu-Jitsu? You’ll Fit Right In.

We get it—trying something new can be intimidating. But you don’t need to be in shape, flexible, or experienced to start training.

At Spartan, many of our students begin with zero martial arts background. We’re proud of how welcoming and beginner-friendly our community is, and we take the time to make sure everyone feels comfortable, from day one.

Our style of Jiu-Jitsu focuses on technique and timing over raw strength, which means anyone can learn it—no matter your age or athletic ability.

Try it for yourself. Most people are surprised at how fun and rewarding it is to train.

Whatever Your Goal, We’re Here to Help You Reach It

  • To get in shape.
  • To learn self-defense
  • To challenge themselves
  • To compete

Whatever brings you in, we’re here to help you stay on track. We’ve helped complete beginners find lifelong confidence and seasoned athletes prepare for serious competition.

Our coaching staff takes your goals seriously—and we’ll be with you every step of the way to help you achieve them.

Brazilian Jiu Jitsu pioneer Royce Gracie fighting Ken Shamrock in UFC 1.

The Day Brazilian Jiu-Jitsu Shocked the World

In 1993, Royce Gracie stepped into the first-ever UFC event. He wasn’t the biggest fighter—not even close. But what he had was Brazilian Jiu-Jitsu.

One by one, Royce submitted much larger, stronger opponents—without throwing a single punch. He exposed the world to the power of technique over strength, and proved that BJJ works, even when the odds are stacked against you.

At Spartan MMA, we teach that same system—one that helps everyday people handle themselves with confidence. You don’t need to be a fighter to start, but you’ll feel like one once you do.

Claim Your Free Trial & VIP Tour

If you’ve been thinking about trying Brazilian Jiu-Jitsu, now is the perfect time.

With our Free Trial, you’ll get:

  • A VIP tour of our Ocean Township facility

  • A one-on-one consultation to help you get started

  • Access to a beginner-friendly class and expert instruction

Whether you’re ready to hit the mats or just curious to learn more, we’d love to meet you.

Book your free tour and consultation today. No pressure—just come see what we’re about.

Grab Our Class ScheduleCall Us (732) 531-5145